Grading Syllabus
White | ![]() |
10th Kyu |
Red | ![]() |
9th Kyu |
10th Kyu – 9th Kyu
Kihon: From Zenkutsu-dachi Gedan gamae
1. Zenkutsu-dachi jodan oi-zuki (step forward)
2. Zenkutsu-dachi Jodan Age-uke (step back)
3. Zenkutsu-dachi chudan oi-zuki (step forward)
4. Zenkutsu-dachi Chudan Soto-uke (step back)
5. Zenkutsu-dachi nihon mae-geri (step forward) (Two kicks with the same leg any height)
6. Zenkutsu-dachi Gedan Barai (step back)
8th Kyu – 7th Kyu
Yellow | ![]() |
8th Kyu |
Orange | ![]() |
7th Kyu |
Kihon: From Zenkutsu-dachi Gedan gamae
1. Zenkutsu-dachi jodan oi-zuki (step forward)
2. Zenkutsu-dachi Jodan Age-uke (step back)
3. Zenkutsu-dachi chudan oi-zuki (step forward)
4. Zenkutsu-dachi Chudan Soto-uke (step back)
5. Kokutsu-dachi chudan uchi-uke (step forward)
6. Kokutsu-dachi chudan shuto-uke (step back)
7. Zenkutsu-dachi nihon mae-geri (step forward) (Two kicks with the same leg jodan and chudan)
8. Zenkutsu-dachi Gedan Barai (step back)
– Sanbon-Kumite- by count:
– 1 Jodan Oi-zuki
– 2 Chudan Oi-zuki
– 2 Chudan Oi-zuki
6th Kyu
Green | ![]() |
6th Kyu |
Kihon: From Zenkutsu- dachi Gedan gamae
1. Zenkutsu-dachi jodan oi-zuki (step forward)
2. Zenkutsu-dachi jodan age-uke (step back)
3. Zenkutsu-dachi chudan oi-zuki (step forward)
4. Zenkutsu-dachi chudan soto-uke (step back)
5. Kokutsu-dachi chudan uchi-uke (step forward)
6. Kokutsu-dachi chudan shuto-uke (step back)
7. Zenkutsu-dachi chudan mae-geri (step forward) ↵Mawatte
8. Zenkutsu-dachi jodan mae-geri (step back)
9. From Kiba-dachi nihon yoko-geri keage (step forward) (Two chudan sidekicks with same leg)
2. Defender blocks using age-uke, soto-uke and gedan barai with gyakuzuki counter attack.
5th – Kyu
Blue | ![]() |
5th Kyu |
Kihon: From Zenkutsu- dachi Gedan gamae
1. Zenkutsu-dachi jodan oi-zuki ( step forward)
2. Zenkutsu-dachi jodan age-uke chudan gyaku-zuki (step back)
3. Zenkutsu-dachi chudan oi-zuki (step forward)
4. Zenkutsu-dachi chudan soto-uke chudan gyaku-zuki (step back)
5. Kokutsu-dachi chudan uchi-uke/ zenkutsu-dachi chudan gyaku-zuki (step forward)
6. Kokutsu-dachi chudan shuto-uke/zenkutsu-dachi – jodan gyaku-nukite (Palm down) (step back)
7. Zenkutsu-dachi chudan mae-geri (step forward) ↵Mawatte
8. Zenkutsu-dachi jodan mae-geri (step back)
9. From Kiba-dachi nihon yoko-geri keage (step forward) (Two chudan side snap kicks with same leg) ↵Mawatte
10. Kiba-dachi nihon yoko-geri kekomi (step back) (Two chudan sides thrust kicks with same leg)
Kata: Heian Yondan
Sanbon kumite Jodan, chudan, gedan:
1. Attacker announces jodan, chudan, gedan. First step attack Jodan,
second step attack chudan, third step attack gedan.
2. Defender blocks using age-uke gyaku-zuki, soto-uke gyaku-zuki, and
gedan barai gyaku-zuki counter attacks after each attack.
4th Kyu
Kihon: From Zenkutsu- dachi Gedan gamae
Purple | ![]() |
4th Kyu |
1. Zenkutsu-dachi jodan oi-zuki ( step forward)
2. Zenkutsu-dachi jodan age-uke chudan gyaku-zuki (step back)
3. Zenkutsu-dachi chudan oi-zuki (step forward)
4. Zenkutsu-dachi chudan soto-uke chudan gyaku-zuki (step back)
5. Kokutsu-dachi chudan uchi-uke/ zenkutsu-dachi chudan gyaku-zuki (step forward)
6. Kokutsu-dachi chudan shuto-uke/zenkutsu-dachi – jodan gyaku-nukite (Palm down) (step back)
7. Zenkutsu-dachi chudan mae-geri (step forward) ↵Mawatte
8. Zenkutsu-dachi jodan mae-geri (step back)
9. From Kiba-dachi nihon yoko-geri keage (step forward) (Two chudan side snap kicks with same leg) ↵Mawatte
10. Kiba-dachi nihon yoko-geri kekomi (step back) (Two chudan sides thrust kicks with same leg)
Kata: Heian Godan
Kihon ippon kumite Jodan and chudan, mae-geri, kekomi: (right and left attacks):
1. One step attack to jodan using right arm, followed by same to chudan.
Then, same using left arm attacks.
2. Defender must block and counter, first using left blocks against right
attacks, and right blocks against left attacks.
3rd – Kyu
Brown | ![]() |
3rd Kyu |
1. Zenkutsu-dachi sanbon-zuki (step forward)
2. Kokutsu-dachi chudan uchi-uke/zenkutsu-dachi kizami-zuki chudan gyaku-zuki (step back)
3. Zenkutsu-dachi chudan soto-uke/kiba-dachi yoko-enpi uraken uchi. (step forward)
4. Kokutsu-dachi chudan shuto-uke/kizami mae-geri/zenkutsu-dachi jodan gyaku-nukite (step back)
5. Zenkutsu-dachi chudan kizami mae-geri/jodan mae-geri (step forward) ↵Mawatte
6. Zenkutsu-dachi mawashi-geri (step back)
7. Kiba-dachi nihon yoko-geri keage (step forward)
(Two chudan side snap kicks with same leg) ↵Mawatte
8. From Kiba-dachi nihon yoko-geri kekomi (step back) (Two chudan side thrust kicks with same leg).
– Kihon ippon kumite Jodan, chudan, mae-geri, kekomi: (right and left attacks)
Kihon: From Zenkutsu-dachi Gedan gamae
Brown
|
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2nd Kyu |
1. Zenkutsu-dachi sanbon-zuki (step forward)
2. Kokutsu-dachi chudan uchi-uke/zenkutsu-dachi kizami-zuki chudan gyaku-zuki (step back)
3. Zenkutsu-dachi chudan soto-uke/kiba-dachi yoko-enpi uraken uchi. (step forward)
4. Kokutsu-dachi chudan shuto-uke/kizami mae-geri/zenkutsu-dachi jodan gyaku-nukite (step back)
5. Zenkutsu-dachi chudan kizami mae-geri/jodan mae-geri (step forward) ↵Mawatte
6. Zenkutsu-dachi kizami mawashi-geri/mawashi-geri (step back)
7. Kiba-dachi jodan or chudan yoko-geri keage/chudan or gedan yoko – geri kekomi (step forward)
(same leg, two different heights)
1. Jodan, chudan, mae-geri, kekomi, mawashi-geri: (Favourite sides for
each attack. However, once annouced attacker cannot change sides).
Kihon: From Zenkutsu-dachi Gedan gamae
Brown
|
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1st Kyu |
1. Zenkutsu-dachi sanbon-zuki (step forward)
2. Kokutsu-dachi chudan uchi-uke/zenkutsu-dachi kizami-zuki chudan
gyaku-zuki (step back)
3. Zenkutsu-dachi chudan soto-uke/kiba-dachi yoko-enpi uraken uchi. (step forward)
4. Kokutsu-dachi chudan shuto-uke/kizami mae-geri/zenkutsu-dachi
jodan gyaku-nukite (step back)
5. Zenkutsu-dachi chudan kizami mae-geri/jodan mae-geri (step forward) ↵Mawatte
6. Zenkutsu-dachi kizami mawashi-geri/mawashi-geri (step back)
7. Kiba-dachi jodan or chudan yoko-geri keage/chudan or gedan yoko – geri kekomi (step forward)
(same leg, two different heights)
1. Defensive free sparring.
2. Offensive free sparring
Kihon: From Zenkutsu-dachi Gedan gamae
Black | ![]() |
1st Dan |
1. Zenkutsu-dachi sanbon-zuki (step forward)
2. Kokutsu-dachi chudan uchi-uke/zenkutsu-dachi kizami-zuki chudan gyaku-zuki (step back)
3. Zenkutsu-dachi chudan soto-uke/kiba-dachi yoko-enpi uraken uchi. (step forward)
4. Kokutsu-dachi chudan shuto-uke/kizami mae-geri/zenkutsu-dachi jodan gyaku-nukite (step back)
5. Zenkutsu-dachi chudan kizami mae-geri/jodan mae-geri (step forward) ↵Mawatte
6. Zenkutsu-dachi mawashi-geri uraken-uchi gyaku-zuki (step back)
7. Kiba-dachi jodan or chudan yoko-geri keage/ chudan or gedan yoko – geri kekomi (step forward)
(same leg, two different heights)
1. Examinee: one kata from Group 2:
• Sentei kata (Tekki Nidan,Tekki Sandan, Bassai-Dai, Kanku-Dai, Jutte).
2. Examiner: one kata from Group 1:
• Shitei kata (Heian shodan to Heian godan or Tekki shodan).
3. Examinee: Heian shodan traditional bunkai.
Jiyu kumite:
1. One opponent two minutes
Nidan
Black | ![]() |
2ndDan |
Kihon: From Kamae
2. Zenkutsu-dachi kizami-zuki/kokutsu-dachi chudan uchi- uke/ zenkutsu-dachi kizami-zuki chudan gyaku-zuki/kamae ryu. (step back)
3. Zenkutsu-dachi kizami-zuki/zenkutsu-dachi chudan soto-uke/kiba-dachi yoko-enpi uraken-uchi gyaku-zuki/kamae ryu. (step forward)
4. Zenkutsu-dachi kizami-zuki/kokutsu-dachi chudan shuto-uke/kizami mae-geri/zenkutsu-dachi jodan gyaku-nukite/kamae ryu. (step back)
5. Chudan kizami mae-geri/ jodan mae-geri gyaku-zuki/ kamae ryu (step forward) ↵Mawatte
6. Kizami mawashi-geri/mawashi-geri uraken-uchi gyaku-zuki/ kamae ryu. (step back)
7. Kiba-dachi hidari yoko-geri keage/migi yoko-geri kekomi (step forward)
8. Kamae ryu jodan kizami-zuki(step back)/ zenkutsu-dachi jodan age-uke (step back) mawashi-geri uraken-uchi oi-zuki (step forward)/kamae ryu.
1. Examinee: one kata from Group 3:
• Tokui kata (Hangetsu, Enpi, Gankaku, Jion, Bassai-Sho).
2. Examiner: one kata from Group 2:
• Tokui kata (Tekki Nidan, Tekki Sandan, Bassai-Dai, Kanku-Dai, Jutte).
Jiyu kumite:
Two opponents two minutes each with rest between matches.
1. 40 years and older (masters age), jiyu kumite or self-defence.
2. Self-defence from standing position must show ability to sense attack accurately, and use basic techniques with power, speed, sharpness and ki. Attack degree angles: 0 (right side), 45, 90 (front), 135 180 (left side), 225, 270, 315, 360.
3. Defender shall stand in yoi without moving, except at onset of attack.
Defender may turn head only to face attacker at 0 degree to 180 degree angles (right to left). Defend by sight. At angles (back) 225 to 315, attacker shall only apply chokes, grabs, or bear hugs. React to touch.
Sandan
Kihon: From Kamae ryu
Black |
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3rd Dan |
2. (step back) Jodan oi-zuki/kamae ryu, (step back) yori-ashi nagashi uke, (step forward) yori-ashi gyaku-zuki. Finish and return to starting position.
3. Chudan mae-geri/kamae ryu gedan-barai gyaku-zuki (block and counter at the same time). Finish and return to starting position. (step forward)
4. Chudan mae-geri/kamae ryu kizami-zuki kamae ryu. (step back) Finish and return to starting position.
1. Examinee: one kata from Group 4:
• Tokui kata (Kanku-sho, Chinte, Unsu, Sochin, Nijushiho).
2. Examiner: one kata from Group 3:
• Tokui kata (Hangetsu, Enpi, Gankaku, Jion, Bassai-Sho).
3. Examinee: Heian sandan traditional bunkai.
Three opponents two minutes each with rest between matches.
1. 40 years and older (masters age), jiyu kumite or self-defence.
2. Self-defence from sitting position (chair or seiza) must show ability to sense attack accurately, and use basic techniques with power, speed,
sharpness and ki. Attack degree angles: 0 (right side), 45, 90 (front), 135 180 (left side), 225, 270, 315, 360.
3. Defender shall not move, except at onset of attack. Defender may turn head only to face attacker at 0 degree to 180 degree angles (right to left).
4. At degree angles (back) 225 to 315; attacker shall ki-ai at the onset of the attack. No grabs, etc. Defender shall turn to face attacker upon hearing ki-ai. Defender shall defend by sound.
Yondan
Kihon: From Kamae ryu
Black |
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4th Dan |
2. (step back) (same)
3. (step forward) Yori-ashi kizami-mae-geri gyaku-zuki (step forward) chudan mae- geri jodan gyaku-zuki. ↵Mawatte
4. (step back) (same)
5. (step forward) Yori-ashi kizami mawashi-geri gyaku-zuki (step forward) mawashi-geri/ oi- zuki. ↵Mawatte
6. (step back) (same)
7. (step forward) Chudan ushiro-geri gyaku-zuki mae-geri gyaku-zuki. ↵Mawatte
8. (step back) (same)
9. (step forward) Yori-ashi jodan uraken-uchi gyaku-zuki (step forward) gyaku-haito-uchi kizami-zuki. ↵Mawatte
10. (step back) (same)
1. Examinee: one kata from Group 5:
• Tokui kata (Gojushiho-Dai, Gojushiho-Sho, Meikyo, Wankan, Jiin).
2. Examiner: one kata from Group 4:
• Tokui kata (Kanku-sho, Chinte, Unsu, Sochin, Nijushiho).
3. Examinee: Heian yondan traditional bunkai.
Two simultaneous opponents – two minutes; frontal fighting only.
1. 40 years and older (masters age), jiyu kumite or self defence.
2. Self defence from free stance against a rubber knife. Must show ability to sense attack accurately, and use basic techniques with power, speed, sharpness and ki.
3. Five attacks in order of: face or stomach thrust, downward or upward vertical slash, right or left diagonal slash from top to bottom, right or left diagonal slash from bottom up, and left or right horizontal slash to stomach or face.
Kata:
Black |
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5th Dan |
1. Examinee: one kata from Group 4.
2. Examinee: complete traditional bunkai for chosen kata.
3. Examiner: one kata from Group 4.
4. Examinee: Heian godan traditional bunkai.
1. Self defence from free stance against a rubber club representing a machete. Must show ability to sense attack accurately, and use basic techniques with power, speed, sharpness and ki.
2. Five attacks in order of: face or stomach thrust, downward or upward vertical slash, right or left diagonal slash from top to bottom, right or left diagonal slash from bottom up, and left or right horizontal slash to stomach or face.
1. Examinee:Ten minute presentation of limited research with demonstration.
2. Examiner: questions on presentation.
Kyu Examinations: Examiner chooses from Level 1 by belt progression. Shodan: Candidate selects one kata from group 2, and Examiner selects one kata from group 1. Nidan: Candidate selects one kata from group 3, and Examiner selects one kata from group 2. Sandan: Candidate selects one kata from group 4, and Examiner selects one kata from group 3. Yondan: Candidate selects one kata from group 5, and Examiner selects one kata from group 4. Godan: Candidate selects one kata from group 4, and Examiner selects one kata from group 4. Rokudan: Candidate selects one kata from group 5 and Examiner selects one kata from group 5. Shichidan: Candidate selects two Tokui kata from group 2 to 5. Hachidan: Candidate selects two Tokui kata from group 3 to 5
Kyu Ranks | Shodan | Nidan | Sandan | Yondan |
Group 1 | Group 2 | Group 3 | Group 4 | Group 5 |
Shitei Kata | Sentei Kata | Tokui Kata | Tokui Kata | Tokui Kata |
Heian Shodan
Heian Nidan
Heian Sandan
Heian Yondan
Heian Godan
Bassai Dai
|
Tekki Nidan
Tekki Sandan
Bassai Dai
Kanku-Dai
Jutte
|
Hangetsu
Enpi
Gankaku
Jion
Bassai-Sho
|
Kanku-sho
Chinte
Unsu
Sochin
Nijushiho
|
Gojushiho-Dai
Gojushiho-Sho
Meikyo
Wankan
Jiin
|
Grades
White |
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10th Kyu |
Red |
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9th Kyu |
Yellow |
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8th Kyu |
Orange |
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7th Kyu |
Green |
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6th Kyu |
Blue |
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5th Kyu |
Purple |
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4th Kyu |
Brown | ![]() |
3rd Kyu |
Brown | ![]() |
2nd Kyu |
Brown | ![]() |
1st Kyu |
Black | ![]() |
1st Dan |
Black | ![]() |
2nd Dan |
Black | ![]() |
3rd Dan |
Black | ![]() |
4th Dan |